FITNESS·BALANCED™
A unique blend of HIIT, yoga, and barre designed to help you achieve optimal fitness levels.
HY intensity training with an ever-changing
and challenging workout split between cardiovascular, strength and resistance training.
ROW
BIKE
SCULPT
LO workouts deliver a deep muscle burn leading to a long,
toned physique. With special attention on the core, the LO
room is perfect for athletes and beginners alike.
YOGA
BARRE
REJUVENATION
HY intensity training with an ever-changing
and challenging workout split between cardiovascular, strength and resistance training.
ROW
BIKE
SCULPT
LO workouts deliver a deep muscle burn leading to a long,
toned physique. With special attention on the core, the LO
room is perfect for athletes and beginners alike.
YOGA
BARRE
REJUVENATION
