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FITNESS·BALANCED

A unique blend of HIIT, yoga, and barre designed to help you achieve optimal fitness levels.

HY intensity training with an ever-changing
and challenging workout split between cardiovascular, strength and resistance training.

ROW
BIKE
SCULPT

LO workouts deliver a deep muscle burn leading to a long,
toned physique. With special attention on the core, the LO
room is perfect for athletes and beginners alike.

YOGA
BARRE
REJUVENATION

HY intensity training with an ever-changing
and challenging workout split between cardiovascular, strength and resistance training.

ROW
BIKE
SCULPT

LO workouts deliver a deep muscle burn leading to a long,
toned physique. With special attention on the core, the LO
room is perfect for athletes and beginners alike.

YOGA
BARRE
REJUVENATION

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